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24 Oct 2019 One of these diets is called the ketogenic diet — a popular diet that are linked to a compound called an ester and are packaged in liquid form. a state of ketosis, which lessens the unpleasant side effects that can come
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Elspeth Waters is another nutritionist and Nutritionist Resource expert, and she's not a fan of keto in any form. She told The Sun that the idea of switching between
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