9 Jan 2020 Al Roker is healthier than ever before, thanks to Ketogeniks Keto he dropped 40 pounds in 3 months. Last year the Today cohost was criticized by
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Al Roker explains why the keto diet works for him The TODAY meteorologist had a response to critical comments about the popular diet by celebrity trainer Jillian Michaels. Jan. 11, 2019, 3:23 PM UTC The Today show star has famously lost 40 pounds thanks to the ketogenic diet. Roker has publicly defended keto against critics and shares his recipes on Instagram. Here's why he loves the keto diet.